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Monthly Archives: March 2012
Vitamin D and Sunshine
Direct Sunlight is double-edged sword. When the body is exposed to it, sunlight produces Vitamin D, an important nutrient to the body. Vitamin D helps maintain strong bones, help muscles move and nerves carry messages. Vitamin D also helps the … Continue reading
Posted in Vitamin D
Tagged christine brown md, sunshine and vitamin d, vitamin d, vitamin d supplements
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